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Category: Basketball

air-alert
  • Basketball

Air Alert Program Review: Thinking About Doing Air Alert? Stop!

  • Posted on March 30, 2018December 31, 2020
  • by Matthew Godley

“Does Air Alert work?” “Can it really add 10 inches to my vertical?” “Is it safe?” I get these questions every day from young aspiring athletes looking to improve their vertical. Each time I’m relieved that I can warn these…

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bounce-kit
  • Basketball

Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?

  • Posted on July 24, 2017January 5, 2021
  • by Matthew Godley

Jordan Kilganon is one of the biggest names in the dunk community. And for a good reason… His unbelievable performances, including the one during the NBA All-Star Game, made even the league’s stars jump out of their seats. Some of…

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power-forward
  • Basketball

A Power Forward like You’ve Never Seen Before

  • Posted on April 30, 2014January 5, 2021
  • by Matthew Godley

Everybody knows the significance of a good Power Forward player on your side. A good forward will know how to take advantage on the holes of the opposing team and break the defense alignment in the right moment. A power…

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  • Basketball

The Best Shooting Guard Review That You Didn’t See

  • Posted on April 29, 2014August 30, 2020
  • by Matthew Godley

Every team needs a GREAT shooting guard in order to win. We all recognize the importance of having a good shooting guard by our side. But what exactly is the role of the shooting guard? In old school terms, his…

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Welcome

matthew-godleyHey everyone, my name is Matthew and I created this blog to share with you my thoughts about something I'm truly obsessed about...

Dunking and vertical jumping.

This blog is dedicated for that obsession, as well as my love for the game.

Are you ready to go up?

Think you got what it takes to make the dream become a reality?

Before you embark on that journey, let me give you some advice and tell you a bit about mine...

Continue reading...

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Recent Posts

  • 7 Exercises For Increasing Your Vertical Jump Fast
  • Air Alert Program Review: Thinking About Doing Air Alert? Stop!
  • BoingVert Review – Why the Program Will NOT Work for Most
  • Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?
  • How to Jump Higher Off of 2 Feet
  • The Top 5 Vertical Jump Programs for Jumping Higher in 2022
  • Vert Shock Program Review – WARNING! Beware The Results!
  • 3 Aspects Needed For Effective Vertical Leap Training
  • How To Overcome Obstacles And Jump Over The Hurdle
  • 3 Stretches For Higher Vertical Leaps
  • Plyometrics: The Key To Jumping Higher
  • Increase Your Vertical Jump With These 6 Principles
  • Interview with Jacob Hiller: How to Get A 40″ Vertical Leap FAST
  • Effective Shooting Techniques for Becoming a Clutch Scorer
  • Ball Handling Like a Pro – Cross Over Your Defenders

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