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Category: Basketball

air-alert
  • Basketball

Air Alert Program Review: Thinking About Doing Air Alert? Stop!

  • Posted on March 30, 2018October 28, 2019
  • by Matthew Godley

“Does Air Alert work?”, “Can it really add 10 inches to my vertical?”, “is it safe?” – I get these questions every day from young aspiring athletes looking to improve their vertical. Each time I’m relieved that I can warn…

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  • Basketball

Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?

  • Posted on July 24, 2017October 28, 2019
  • by Matthew Godley

Jordan “The Dunk King” Kilganon is one of the biggest names in the dunk community, and for a good reason. His unbelievable performances, including the one during the NBA All-Star Game, made even the league’s stars jump out of their…

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power-forward
  • Basketball

A Power Forward like You’ve Never Seen Before

  • Posted on April 30, 2014February 15, 2019
  • by Matthew Godley

Everybody knows the significance of a good Power Forward player on your side. A good forward will know how to take advantage on the holes of the opposing team and break the defense alignment in the right moment. A power…

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  • Basketball

The Best Shooting Guard Review That You Didn’t See

  • Posted on April 29, 2014February 15, 2019
  • by Matthew Godley

Every team needs a GREAT shooting guard in order to win. We all recognize the importance of having a good shooting guard by our side. But what exactly is the role of the shooting guard? In old school terms, his…

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Welcome

matthew-godleyHey everyone, my name is Matthew and I created this blog to share with you my thoughts about something I'm truly obsessed about - dunking and vertical jumping.

This blog is dedicated for that obsession as well as my love for the game of basketball. Want to know why? continue reading...

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Recent Posts

  • 7 Exercises For Increasing Your Vertical Jump Fast
  • Air Alert Program Review: Thinking About Doing Air Alert? Stop!
  • BoingVert Review – Why the Program Will NOT Work for Most Athletes!
  • Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?
  • How To Jump Higher Off of 2 Feet
  • The Top 3 Vertical Jump Training Programs for Jumping Higher in 2019
  • Jordan: “Westbrook Reminds Me of Myself 30 Years Ago”
  • Rose: Warriors and Knicks Are The New Super Teams Of The League
  • Vert Shock Program Review – WARNING! Beware The Results!
  • Cleveland Advances To NBA Finals With A Crushing 113:87 Win In Toronto
  • 3 Aspects Needed For Effective Vertical Leap Training
  • How To Overcome Obstacles And Jump Over The Hurdle
  • 3 Stretches For Higher Vertical Leaps
  • Plyometrics: The Key To Jumping Higher
  • Increase Your Vertical Jump With These 6 Principles

Special Posts

  • 7 Exercises For Increasing Your Vertical Jump Fast

    7 Exercises For Increasing Your Vertical Jump Fast

  • Air Alert Program Review: Thinking About Doing Air Alert? Stop!

    Air Alert Program Review: Thinking About Doing Air Alert? Stop!

  • BoingVert Review – Why the Program Will NOT Work for Most Athletes!

    BoingVert Review – Why the Program Will NOT Work for Most Athletes!

  • Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?

    Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?

  • How To Jump Higher Off of 2 Feet

    How To Jump Higher Off of 2 Feet

  • The Top 3 Vertical Jump Training Programs for Jumping Higher in 2019

    The Top 3 Vertical Jump Training Programs for Jumping Higher in 2019

Categories

  • Basketball
  • Motivation
  • NBA
  • News
  • Reviews
  • Training

Recent News

  • Jordan: “Westbrook Reminds Me of Myself 30 Years Ago”

    Jordan: “Westbrook Reminds Me of Myself 30 Years Ago”

    August 21, 2016
  • Rose: Warriors and Knicks Are The New Super Teams Of The League

    Rose: Warriors and Knicks Are The New Super Teams Of The League

    July 22, 2016
  • Cleveland Advances To NBA Finals With A Crushing 113:87 Win In Toronto

    Cleveland Advances To NBA Finals With A Crushing 113:87 Win In Toronto

    May 28, 2016

Most Popular on the Site

  • Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?

  • The Top 3 Vertical Jump Training Programs for Jumping Higher in 2019

  • Vert Shock Program Review – WARNING! Beware The Results!

Recent Posts

  • 7 Exercises For Increasing Your Vertical Jump Fast
  • Air Alert Program Review: Thinking About Doing Air Alert? Stop!
  • BoingVert Review – Why the Program Will NOT Work for Most Athletes!

Recent News

  • Jordan: “Westbrook Reminds Me of Myself 30 Years Ago”

    August 21, 2016
  • Rose: Warriors and Knicks Are The New Super Teams Of The League

    July 22, 2016
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