Jordan Kilganon is one of the biggest names in the dunk community. And for a good reason… His spectacular performances, including the one during the NBA All-Star Game, caused even the league’s stars to jump out of their seats. Some…
Tag: vertical jump
Ever heard the saying: “Practice makes perfect“? Well, it’s not entirely true. ‘Cause when it comes to vertical jumping, it’s not about training/practicing the hardest… …it’s about training the most efficient way. Believe it or not, every professional basketball player…
Recently, a new vertical jump program called Vert Shock has been making a lot of buzz in the industry. They say it can increase your vertical by 9-15 inches within the course of just 8 weeks. Sounds a bit too…
Hey guys, I haven’t updated my blog in a long, and it’s time for me to give you something. This is an interview I had with Jacob Hiller, the author of the Jump Manual program. In this interview, Jacob specifies…
Download Now Review of: Jump Manual Developed by: Jacob Hiller Reviewed by: Matthew Godley Rating: 5 On February 14, 2015 Last modified:February 14, 2015 Summary: The Jump Manual Is truly one of the most comprehensive programs for increasing your vertical…