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Increase Your Vertical Jump With These 6 Principles

  • Posted on October 26, 2015January 5, 2021
  • by Matthew Godley

Today I will go over 6 jumping principles. If you follow these principles correctly you will be able to gain another 2-6 inches on your vertical immediately by having the correct form and by allowing your body to do what…

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  • Training

Interview with Jacob Hiller: How to Get A 40″ Vertical Leap FAST

  • Posted on October 17, 2015January 5, 2021
  • by Matthew Godley

Hey Guys, I haven’t updated my blog for a while, and it’s time I gave you something. This is an interview I had with Jacob Hiller, the author of the Jump Manual program. In this interview, Jacob talks about some…

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  • Training

Effective Shooting Techniques for Becoming a Clutch Scorer

  • Posted on August 15, 2014January 5, 2021
  • by Matthew Godley

Shooting is an art, as they say… There are so many variables that determine if a shot will go in or not. In order to become a clutch scorer and a great shooter like Reggie Miller, Ray Allen or Steph…

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  • Training

Ball Handling Like a Pro – Cross Over Your Defenders

  • Posted on August 12, 2014January 5, 2021
  • by Matthew Godley

Good point guards such as Allen Iverson were always characterized by exceptional ball handling skills. This aptitude is what allowed them to move freely around the court without losing the ball or getting stripped by defenders. But on top of…

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  • Training

Jump Training and Workouts Which Boost Your Basketball Performance

  • Posted on August 3, 2014January 5, 2021
  • by Matthew Godley

Learning how to increase your vertical jump is a skill you need as a basketball player. By enhancing this skill, you will perform better in every game and you’ll have a better chance of becoming the MVP on your team.…

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  • Reviews

The Jump Manual Review: Does The Program Really Work? Here’s My Results!

  • Posted on March 18, 2014August 30, 2020
  • by Matthew Godley

Download Now Review of: Jump Manual Developed by: Jacob Hiller Reviewed by: Matthew Godley Rating: 5 On February 14, 2015 Last modified:February 14, 2015 Summary: The Jump Manual Is truly one of the most comprehensive programs for increasing your vertical…

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Welcome

matthew-godleyHey everyone, my name is Matthew and I created this blog to share with you my thoughts about something I'm truly obsessed about...

Dunking and vertical jumping.

This blog is dedicated for that obsession, as well as my love for the game.

Are you ready to go up?

Think you got what it takes to make the dream become a reality?

Before you embark on that journey, let me give you some advice and tell you a bit about mine...

Continue reading...

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Recent Posts

  • 7 Exercises For Increasing Your Vertical Jump Fast
  • Air Alert Program Review: Thinking About Doing Air Alert? Stop!
  • BoingVert Review – Why the Program Will NOT Work for Most
  • Bounce Kit Review: Is Jordan Kilganon’s Jump Program Worth the $77?
  • How to Jump Higher Off of 2 Feet
  • The Top 5 Vertical Jump Programs for Jumping Higher in 2022
  • Vert Shock Program Review – WARNING! Beware The Results!
  • 3 Aspects Needed For Effective Vertical Leap Training
  • How To Overcome Obstacles And Jump Over The Hurdle
  • 3 Stretches For Higher Vertical Leaps
  • Plyometrics: The Key To Jumping Higher
  • Increase Your Vertical Jump With These 6 Principles
  • Interview with Jacob Hiller: How to Get A 40″ Vertical Leap FAST
  • Effective Shooting Techniques for Becoming a Clutch Scorer
  • Ball Handling Like a Pro – Cross Over Your Defenders

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